30 DAYS OF SELF-COMPASSION | Day 16 Reflection pt. 2 (Where I see my improvement and set goals to help me)

If you've been following along, you may have noticed that it is February 7. This challenge in self-care and self-compassion was supposed to be over 30 days. As in the 30 days of January. I am currently working on day 16. So I am about 4 years behind schedule more or less. 
I guess my new goal is to

Ahahaha, no seriously. I know that the wording in this is very "self critic" and very self-deprecating, but I don't want to make excuses (I'm so tired when I get home, I've been crashing until I have to make dinner, then taking a bath and scrolling through Reddit until I'm ready to fall asleep.) No, I am absolutely NOT taking care of me. 
Let's take a moment to focus and reflect on the positive...
What I HAVE been doing since starting this challenge:

1. I have been going to bed after Scarlet falls asleep instead of sitting on the couch until midnight scrolling through Reddit
2. I have been taking less work home with me
3. I have been cooking dinner
4. I have been eating healthy
5. We HAVE played some board games/Jack Box games together...

1. Eat dinner around the table instead of in front of the tv
2. Do some sort of exercise for the sake of the Lord and Savior Jesus Christ
3. Less Reddit and more reading my books
4. LESS TIME IN THE GODDAMN BATH